My guest this week says she usually finds music a distraction. She lives with music makers, and finds ‘other people’s sounds’ are too intrusive. But that changed when she started writing a crime novel about a teenage friendship in the 1980s/1990s. Listening to the music of the time helped her re-understand what life was like at that age. Gradually, it helped her tune into the characters and became a place she chose to be rather than an irritant to tune out. From listening to music about her characters she finally discovered, as she puts it, ‘music for me’. She is the award-winning poet, novelist and novella-ist Heidi James and she’ll be here tomorrow with her Undercover Soundtrack.